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So simple. So healthy. So yummy! The joy of kale chips! We got a LOT of kale in our CSA box this week, so we made some kale chips instead of popcorn for our family movie night! Get your kids in the kitchen to help rip some kale!
This recipe is peanut-free, tree nut-free, dairy-free, egg-free, gluten-free, soy-free, fish-free, and shellfish-free. Top 8 Allergen Free! As always, check this ingredient list and your local products to make sure that this recipe is allergy safe for your family and/or friends!
Steps marked with an asterisk (*) are child friendly!
Click HERE for more information!
Ingredients:
Kale
Olive Oil
Kosher Salt
Directions:
- Preheat the oven to 350 degrees F.
- *Remove kale leaves from their tough stems, and roughly chop into large bite sized pieces.
- *Toss with olive oil, sprinkle moderately with kosher salt.
- *Spread onto baking sheets in a single layer.
- Bake for 12-15 minutes.
It really couldn't be easier to make this healthy snack! My 10 year son is getting braces, and popcorn will no longer be on the movie night menu for him. I felt so proud when he exclaimed (with genuine excitement): "At least I can still have kale chips on movie night!"
As always, from The Allergy Safe Kitchen, I wish you "Good Cooking, and Safe Eating"!
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