Showing posts with label fish-free. Show all posts
Showing posts with label fish-free. Show all posts
Friday, October 24, 2014

Wegmans Pizza Crust - Review

It's "Product Review Friday," so it's time to share another product that we've tested in our kitchen!  Today, I'm reviewing "Wegmans White Flat Bread Pizza Crust."




Make your own pizza night is a favorite event in our home.  I love it too, and I love to make homemade dough, but this school year is kicking my butt with evening music lessons, gymnastics, Little Flowers, Blue Knights, social events...as the kids get older, I seem to be more of a chauffeur!  I recently came upon these ready made pizza crusts as I was cutting through an aisle I don't usually go down.  I noticed the "V" symbol, which - on Wegmans products - means Vegan.  That always catches my attention, because although we are an omnivorous family, Vegan means no dairy, no eggs!  After carefully reading the label, and finding no offending allergens, we gave these convenient crusts a try.  You can imagine what a hero I was upon arriving home, and announcing that we would have "make your own pizza night," commencing immediately! Just hand me my superhero cape. 

We topped ours with homemade sauce, which had been frozen earlier in the month, Follow Your Heart Vegan Mozzarella, and Hormel Turkey Pepperoni.  

Pros: The crusts come in two sizes, 12 inch, and 16 inch, so we can make several smaller ones with different toppings, or a couple large ones to get eating quickly.  The texture is great, they are pre-baked and soft, but after 12-15 minutes in the oven, the crust is crispy and golden.  The crust didn't get soggy with the copious amount of sauce my kids like to load on!  Also, it's a Wegmans "Food you feel good about," so there are no artificial colors, flavors, or preservatives.  Easy convenience for an allergy family who consumes very few convenience foods on a regular basis! 

Cons: I'm not controlling all the individual ingredients as I would with homemade, and it isn't an organic, non-GMO product.

Bottom Line:  Although I'm still a huge fan of homemade, for a quick dinner, this got thumbs up all around! I'll be buying them again and again this year as we negotiate our busy evenings!  These crusts allowed us to have dinner together on a night that we normally wouldn't have time to bond over a meal! 





 As always, from The Allergy Safe Kitchen, I wish you "Good Cooking, and Safe Eating"!
Monday, October 20, 2014

Cauliflower Potato Soup


This soup is great on it's own or as a base for other dishes!  I serve it as a meal with some freshly baked bread, oyster crackers, or a salad. It's creamy and mild, which also makes it a great base for my "chicken-pot-pieless", casseroles, or any other "cream-based" soups that you might want to make dairy-free! 

*This soup recipe is peanut-free, tree nut-free, dairy-free, egg-free, soy-free, wheat-free, gluten-free fish-free, and shellfish-free. Top 8 Allergen Free! I've also included a vegan option! As always, check this ingredient list and your local products to make sure that this recipe is allergy safe for your family and/or friends!

Monday, October 13, 2014

Turkey Slop - I swear, it's better than it sounds.

When I was in high school, there was one meal that was legendary, and we called it "Turkey Slop." This might sound like a questionable moniker, but in reality there's just nothing wrong with a scoop of mashed potatoes, scooped out with an ice cream scoop, and hot gravy...with the Turkey. Right. In it. This is the warm comforting goodness of a Thanksgiving meal at its most efficient.



I have taken this humble meal and elevated it to a Fall family favorite in our home.  As soon as the leaves start to turn, and the air gets a little chillier, the kids start begging me to make Turkey Slop. And yes, I do use an ice cream scoop to dish out the mashed potatoes.

*This recipe is peanut-free, tree nut-free, dairy-free, egg-free, soy-free (using soy free Earth Balance), fish-free, and shellfish-free. As always, check this ingredient list and your local products to make sure that this recipe is allergy safe for your family and/or friends!

If you already have tried and true recipes for roast turkey, mashed potatoes, and gravy, then simply chop up the turkey meat and add it to the gravy.  Serve over mashed potatoes!  If you don't know how to roast a turkey, or need some assistance in the gravy department, keep reading!  If you need a recipe for mashed potatoes, click HERE

Ingredients for Simple Roast Turkey:

Whole turkey (I like to stay under 12 pounds)
Kosher Salt
Ground Black Pepper
Olive Oil
1/2 onion
1/2 lemon

Directions for Simple Roast Turkey:
*I make the turkey the day before I want to serve the turkey slop. No need to try to do everything all in one day!  Relax, take your time, enjoy the process!
  • Make note of how many pounds your turkey is before you throw away the packaging. 
  • Remove neck and giblet pack from turkey
  • Place the turkey, breast side up, in a roasting pan, pat the outside dry with paper towels.
  • Let the turkey sit (out on the counter) for about an hour (this will dry the skin out a bit, and yield a crispier skin, and bringing the meat closer to room temperature will yield a juicier turkey!) 
  • Preheat oven to 450 degrees F
  • Season the cavity with kosher salt and pepper
  • Stuff cavity with 1/2 an onion and 1/2 a lemon
  • Rub outside of turkey with olive oil and season liberally with kosher salt and pepper
  • Roast at 450 for 20 minutes, and then reduce heat to 350 degrees F
  • Continue roasting 13-15 minutes per pound at 350. *If the outside seems be getting too brown near the end of cooking, cover the breast of the turkey with some foil. 
  • Insert a meat thermometer into the outer thigh, inner thigh, and breast.  All places should have a temperature of 165 degrees F or above. 
  • Let the turkey rest before carving!
Ingredients for Simple Turkey Gravy:
*I make the stock early in the day.
Turkey stock (Click HERE for a crock pot stock recipe - substitute                  the word "turkey" every time you see the word "chicken")
Flour
Fat (dairy-free margarine, canola oil, turkey fat skimmed from the top of the turkey stock, schmaltz, etc.)

Directions for Simple Turkey Gravy:

To make a delicious gravy in a large amount or small amount, you need only memorize a simple formula: 2T fat + 2T flour + 1 cup stock = gravy!  

  • First, know how many cups of stock you have to work with, that will determine how much roux you will need to make.
  • Heat your stock to a gentle boil and in the meantime....
  • Make your roux.  The roux is the thickening agent, it is the combination of the fat and flour, cooked together. (Cooking the flour in the fat gets rid of that raw flour taste, and allows it to incorporate more smoothly into the stock.)
  • To make the roux, melt/heat the fat in a saucepan, and whisk in the flour.  *Equal parts fat and flour!  Cook for a couple minutes. 
  • Whisk the roux slowly into the stock and then bring the whole thing to a simmer.  It will start to thicken right away, and you can continue simmering away to continue thickening.  
  • Check your seasoning - gravy requires a decent amount of salt and pepper! 
  • Add in the chopped turkey and serve over a scoop of mashed potatoes! 
Trust me, this is heaven in a pot! 


 As always, from The Allergy Safe Kitchen, I wish you "Good Cooking, and Safe Eating"!
Friday, October 10, 2014

Enjoy Life Plentils - Review

Hey everyone!  It's "Review Friday," so let's get down to the nitty gritty!  Today, I'm reviewing "Enjoy Life Plentils."

I recently attended the Food Allergy Bloggers Conference, in Las Vegas.  When I arrived to register at the conference, I was greeted with two bags of swag!  Coupons, pens, magnets, magazines, and oh so many samples of allergy friendly products, including Garlic & Parmesan Plentils! 


My children love Enjoy Life products and I really wanted them to try these, but I had a 4 hour wait at the airport on the way home from the conference...the Plentils were gone well before I got on the plane.  That should give you a hint as to their taste and quality....

Pros: Crunchy, flavorful, and satisfying!   Free of the top 8 allergens, Plentils are safe for every person in my household. And, these tasty chips are made from lentils, so they are packed with protein and deliver goodness that an ordinary potato chip can't.    

Cons: My local grocery store doesn't carry them. 

Bottom Line:  I'm a fan, and I'll be ordering some so my children can enjoy them too!

Click HERE to check out all the awesome products that Enjoy Life Foods has to offer!  All free of the Top 8 Allergens! 



 As always, from The Allergy Safe Kitchen, I wish you "Good Cooking, and Safe Eating"!